Michelle Baker, LCMHCA

I work with young adult and adult clients supporting them during life transitions. These transitions invite us to reassess our values, roles, and sense of identity—work that can be transformative at any stage of life. My clinical experience includes career counseling and therapeutic work with children in school settings. I currently work with young adult and adult clients navigating life transitions, i.e., career changes, job loss, aging, health, and caregiving. My clients are in Raleigh and the Triangle-area, Charlotte, and Asheville. With tele-health, I welcome clients throughout North Carolina.
My counseling approach is person-centered and strengths-based, grounded in empathy and collaboration. I incorporate evidence-based practices such as Solution-Focused Brief Therapy, mindfulness, and attachment. I have additional training in Emotionally Focused Individual Therapy (EFIT), EMDR, and expressive arts, allowing for a tailored and creative therapeutic experience.
I believe resilience is nurtured through compassion, creativity, and the intentional building of internal and external resources. In our work together, we will focus on exploration, insight, and strategy, identifying tools and resources that align with your values and goals. My aim is to support your growth, autonomy, and well-being—especially during times of transition.
If this approach interests you, I welcome the opportunity to connect.

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